Maintain optimal oral and overall health

support, educate, and care for those in community

Helpful Tips and FAQs

Taking care of my oral health

ALWAYS remember to brush your teeth at least two times a day, and floss at least once!

  • Make sure to use toothpaste that contains fluoride, and ask your dentist if you need a fluoride rinse. This will help prevent cavities.

  • Avoid foods with a lot of sugar (sugar increases the amount of bacteria that grows in your mouth causing more plaque and possibly cavities) and avoid tobacco (this can stain your teeth, cause gum disease, and eventually lead to oral cancer).

  • Don't be afraid to brush your tongue! By brushing your tongue, you will remove food particles and reduce the amount of plaque-causing bacteria. Tongue brushing also helps keep your breath fresh.

  • Be sure to schedule your routine checkup. It is recommended that you visit the dentist every six months.

Why is visiting the dentist so important?

Visiting the dentist regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. Dental care is important because it:

  • Helps prevent tooth decay

  • Protects against periodontal (gum) disease, which can lead to tooth and bone loss

  • Prevents bad breath – brushing, flossing, and seeing the dentist regularly will help reduce the amount of bacteria in your mouth that causes bad breath

  • Gives you a more attractive smile and increases your self-confidence

  • Helps keep teeth looking bright by preventing them from becoming stained by food, drinks, and tobacco

  • Strengthens your teeth so that you can enjoy healthy, beautiful smiles for the rest of your life!

My teeth feel fine. Do I still need to see the dentist?

Your teeth may feel fine, but it's still important to see the dentist regularly because problems can exist without you knowing. Your smile's appearance is important, and your dentist can help keep your smile healthy and looking beautiful. With so many advances in dentistry, you no longer have to settle for stained, chipped, missing, or misshapen teeth. Today's dentists offer many treatment choices that can help you smile with confidence, including:

  • Professional teeth whitening

  • Fluoride treatment for teeth, gums, and oral flora

  • Fillings that mimic the appearance of natural teeth

  • Tooth replacement and full smile makeovers

Before oral surgery

Eat and drink as you normally do. Take all your medications and always consult your dentist and your physician. If you’re feeling anxious about the surgery, discuss options to relieve anxiety with Dr. Oh.

After oral surgery

Do not smoke, spit, or use a straw. Bite on the gauze for 30 minutes after the surgery. Use ice pack and switch to heat pack the following day. Use warm salt water rinse the day after surgery. Stay with soft diet for a few days. Read post op instructions and call the office if you have any questions.

What is a cavity?

A cavity is a small hole that forms inside the tooth because of tooth decay. Cavities are formed when plaque buildup on the outside of the tooth combines with sugars and starches in the food you eat. This produces an acid that can eat away the enamel on your tooth. If a cavity is left untreated, it can lead to more serious oral health problems. Cavities can be prevented by remembering to brush your teeth at least two times a day and floss between teeth at least once.

What is a filling?

A filling is a synthetic material that your dentist uses to fill a cavity after all of the tooth decay has been removed. Fillings do not generally hurt because your dentist will numb your mouth with an anesthetic. Fillings are made from a variety of different materials, including composites, gold, or ceramic. If you need a filling, be sure to talk to your doctor about what type is best for you and your teeth.

Why do I need a night guard?

Chronic jaw clenching and grinding one’s teeth is called bruxism. While it can happen any time of day, it often occurs at night causing an individual to wake up with any number of symptoms including jaw pain, headaches, and sore teeth that may feel loose. Although, stress and anxiety are the most common causes of bruxism there may be other contributing factors such as a sleep disorder, an abnormal bite, as well as teeth that are missing or poorly aligned.

To alleviate the symptoms of bruxism, wearing a night guard while sleeping is frequently recommended. This appliance is designed to fit over the teeth and to keep the jaws slightly apart. Wearing a night guard prevents a number of damaging events, including muscle strain, excessive pressure on the jaw joint (the TMJ), and such dental damage as chipped or cracked teeth resulting from the teeth grinding against each other.

In addition to preventing damage to the soft and hard tissues surrounding the orofacial cavity, a custom night guard fabricated at the dental office can help curb a bruxism habit and give the wearer a better night’s sleep.

When should I change the toothbrush?

Your toothbrush will eventually wear out, especially if you are brushing your teeth twice a day for two to three minutes each time. Your dentist recommends that adults and children change their toothbrush every three months. If you are using an electric toothbrush, be sure to read the directions because you may not need to change toothbrush heads as frequently. Patients with gum disease are encouraged to change their toothbrush every four to six weeks to keep any bacteria from spreading. After brushing, rinse your toothbrush with hot water to kill germs and keep the bristles clean. If you've been sick, be sure to change your toothbrush as soon as possible.